digital-wellbeingexperimentssocial-media
A Week Without Social Media: Experiment, Results, and What I Learned
MMaya Chen
2025-09-21
6 min read
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A personal experiment: seven days off major social platforms. Observations on mood, productivity, and practical steps to try your own social break.
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Related Topics
#digital-wellbeing#experiments#social-media
M
Maya Chen
Productivity Editor
Senior editor and content strategist. Writing about technology, design, and the future of digital media. Follow along for deep dives into the industry's moving parts.
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